Your Body is a Temple

Rediscovering My Health,
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Brain Dump Anyone?

Five Signs to Know Your Cycle is Coming

5 Signs Your Cycle is Coming Yes, everyone is different,...

My First Period – What I Wouldn’t Give to Have it Back

Where do I begin? A lot of this journey was...

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Hello Happyness

The reoccurring theme I’ve seen this past week has been…Fear....

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🫶🏽Empowering women through open convos about periods
🎗️ Sharing my Endometriosis journey
🎙️Hosted by @lisa_withan_e
🩸Break the silence on our flows

Day 7 of Endometriosis Awareness Month! 🎗️ 1

Day 7 of Endometriosis Awareness Month! 🎗️

1 in 10 women are diagnosed with Endometriosis. But did you also know that it takes 8-10 years for that diagnosis to happen? 🤯

The only way to be “officially” diagnosed is to have an excision or laparoscopic surgery, but with advanced imaging you can also be clinically diagnosed. This would be via ultrasound or MRI where presence of endometrial tissue can be confirmed.

Are you 1 in 10? 🤎🎗️

Day 5 of Endometriosis Awareness Month and today w

Day 5 of Endometriosis Awareness Month and today we’re talking about the Endo Pain Cycle.

It’s not a just on a my period type of pain. This chronic, full body disease takes over your entire life‼️

I haven’t had a pain free day since December 30, 2024. Just let that sink in. Flare ups can last days, weeks, or months and honestly we’re just at the will of the pain.

Yes, we seek alternative options like acupuncture or juicing or meditation, but these take time. There’s no quick fix; although doctors will try to sell you on birth control as one. Spoiler alert: 🗣️ it’s not!

My devotion today was a great reminder to trust God no matter the circumstance (Psalm 31:14) so I’ll just continue spreading awareness until I get my breakthrough.

🎗️ ENDOMETRIOSIS AWARENESS MONTH Day 4 Livin

🎗️ ENDOMETRIOSIS AWARENESS MONTH Day 4

Living with chronic pain turns you into a spontaneous person because you never know how you’re going to feel from one minute to the next.

Honestly nowadays I dread making plans with people for fear that I’ll have to cancel or reschedule. Most times leaving me feeling like none of my friends will want to hang because I’m never available.

Unfortunately having a chronic condition means having to go with the flow and when you’re a Type A-, that can be challenging to come to terms with.

Remember to give yourself grace. Endo may not care, but you have friends and family who do and will be there for you no matter how many times you have to bail.

It’s Day 3 of Endometriosis Awareness Month and

It’s Day 3 of Endometriosis Awareness Month and I’m sharing some of the pages I started following when I was searching for community within the Endo space. 🎗️🫶🏽

Who knew so many other women were dealing with period issues?! I have learned so much from following these pages and reading about their stories. It may not be the club kids sign up for, but having others who relate to you is definitely necessary.

So follow these people when you get a chance and learn more about this full body condition and how much it affects every day people all around you. 🤎

@endohealthhub
@lifeabove_illness
@endo_black
@theendo.co
@wecanwearwhite
drsarubala
@drjolenebrighten
@hayleymorris3
@imaprilchristina
@theperioddoctor

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